Metabolic Syndrome

A combination of certain conditions can double risk for heart disease.

JoAnne M. Foody, MD, FACC, CardioSmart Editor-in-Chief
Learn about Metabolic Syndrome

It might sound like a single condition, but metabolic syndrome actually describes a clustering of risk factors for heart disease. These include carrying too much fat around your waist or having high blood pressure, elevated blood sugar levels, high triglycerides and/or low HDL (or good) cholesterol.

If you’ve been told that you have metabolic syndrome (sometimes called cardiometabolic syndrome), it means that you have several of these health problems. Together, they put you at much greater risk for heart attack, stroke and type 2 diabetes. In general, someone who has metabolic syndrome is twice as likely to develop heart disease and five times as likely to develop diabetes as a person who doesn’t have this grouping of health issues. Unfortunately, amid rising obesity rates in the U.S., this syndrome is becoming more common. Alarmingly, one out of 10 teens may have it.

The good news is that committing to living a healthier life over the long-haul can make a difference. Lifestyle changes—for example, getting exercise, losing weight, eating a heart-healthy diet and not smoking—can help delay or even prevent the development of serious health problems. It’s important to partner with your health team to map out steps to manage your risk.

Use this condition center to learn more about metabolic syndrome, create a list of questions to ask your health care provider and get practical tips.

Metabolic Syndrome News & Events

CardioSmart News

Stumbling Block in Attempt to Reduce Risk of Complications from Surgery

Apr 15, 2014
Aspirin and blood-pressure lowering medication fail to improve outcomes in surgical patients at risk for heart disease.

Secondhand Smoke Causes Permanent Damage to Children's Arteries

Mar 13, 2014
Exposure to secondhand smoke during childhood ages arteries later in life, study finds.

Sudden Death in College Athletes: Cause for Concern?

Feb 27, 2014
Ten-year study finds risk of sudden cardiac death among college athletes is actually lower than in the general population.

Improving America's Health through Active Transportation

Feb 26, 2014
Partners unite to promote active transportation across the country with new platform called “Safe Routes to Everywhere.”

Devices in Public Places Restart Hearts

Feb 21, 2014
Automated external defibrillators (AEDs) can help minimally trained bystanders save persons experiencing sudden cardiac arrest.

Safety Concerns About Prescription Weight Loss Pills

Feb 20, 2014
Experts are concerned about the safety of two weight loss pills recently approved for use in the United States.

CVS to Stop Selling Cigarettes; Will Others Follow?

Feb 19, 2014
As CVS vows to eliminate cigarette and tobacco sales over the next year, experts hope other pharmacies will follow their lead to help reduce smoking rates nationwide.

New Smartphone App Estimates Heart Disease Risk

Feb 13, 2014
The American College of Cardiology and American Heart Association have teamed up to launch a new risk app based on the latest guidelines.

Improvements in Heart Patient Safety Among U.S. Hospitals

Feb 07, 2014
Study finds fewer complications among patients hospitalized for heart attack or heart failure between 2005 and 2011.

Anti-Smoking Efforts Saved 8 Million Lives—and Counting

Jan 15, 2014
On the 50th anniversary of the Surgeon General’s first report on smoking and health, study finds tobacco control efforts have increased life expectancy and saved millions of American lives.

Multivitamins Fail to Improve Memory in Older Men

Jan 10, 2014
Study findings suggest that daily multivitamins fail to prevent cognitive decline in older adults.

Energy Drinks Increase the Heart's Contraction Rate

Dec 09, 2013
Study suggests that energy drinks may be unsafe for children and individuals with existing heart conditions, like an irregular heartbeat.

Nut Consumption Linked to Longevity

Nov 26, 2013
Study finds that regular consumption of nuts could lower risk of death by as much as 20%.
CardioSmart News

It's Easier to Lose Weight with Family and Friends, Study Finds

Nov 25, 2013
Weight loss interventions in social networks are more effective than standard care.
CardioSmart News

Preschoolers Learn Heart-Healthy Lessons with 'Sesame Street'

Nov 25, 2013
Study finds heart-health messages in “Sesame Street” promote healthier behavior in preschool children.

Registry Programs Improve Quality of Care and Outcomes

Nov 18, 2013
Lessons learned from the American Heart Association’s “Get With The Guidelines” program.

Sudden Cardiac Death Rare in Women

Nov 13, 2013
Study finds that sports-related sudden cardiac death is much lower in women compared to men.

FDA Targets Trans Fat in Processed Foods

Nov 07, 2013
The FDA has issued a preliminary determination that partially hydrogenated oils—the major dietary source of trans fat in processed food—are no longer "generally recognized as safe."

Take Our "Thanks for Quitting" Challenge

Nov 01, 2013
CardioSmart's "Thanks for Quitting" Challenge is here to help you become smoke-free on or after the Great American Smokeout on Nov. 21.

Enter the "I am CardioSmart" Patient Contest

Oct 28, 2013

Tell us how you are CardioSmart and living well with heart disease for a chance to win a trip to Washington, DC.

Flu Shot Curbs Cardiovascular Risk

Oct 23, 2013
The seasonal flu shot is life-saving for patients at high risk for heart disease.

A Healthy Heart in Your Golden Years

Sep 27, 2013
CardioSmart Editor-in-Chief JoAnne Foody writes about a few key steps that we should all take to boost heart health.

Tour de France Riders Live Longer, Study Finds

Sep 24, 2013
Elite cyclists live longer and have lower risk of death compared to average adults.

Registry Program Sheds Light on Quality of Care

Sep 23, 2013
A report on data from the National Cardiovascular Data Registry highlights success stories and areas of improvement in cardiovascular care.

Sudden Cardiac Death Risk Low Among High School Athletes

Sep 23, 2013
Study urges against widespread screenings to help prevent sudden cardiac death in young athletes.

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