Here are some questions you might want to ask about metabolic syndrome:
- What metabolic syndrome risk factors do I have, if any?
- What does this mean for my health?
- What is my waist measurement and BMI?
- How much weight should I be trying to lose?
- What types of physical activity might be best?
- Should I meet with a dietitian or nutritionist? Can you recommend someone?
- Is there a certain heart-healthy eating plan I should follow?
- How often should I get checkups/blood tests?
- Will I need medication to help control any of my risk factors? If so, how does each work?
- How does my family history affect my risk of getting metabolic syndrome or passing it onto my kids?